ISBN-10: 0963807439

ISBN-13: 9780963807434

The construction and improvement of FAA has most likely been an important unmarried occasion long ago twenty years within the fight to return to grips with the fundamental challenge with nutrients dependancy. the popularity that an indiviudal could have an addictive reaction to express meals is an integral part of restoration.

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1/2 recipe= 1 starchy vegetable and 3/4 cup raw vegetable each serving. (Note: You could add 1/4 C. carrots to complete the vegetable portion) SALSA 3 Medium Ripe Tomatoes, chopped 1/2 Onion, large Small bunch of fresh Cilantro, chopped very fine 1/2 tsp. Salt 1 Tbls. Olive Oil Mix all ingredients together and chill 2 hours before serving. 1/2 cup = 1/2 cup raw vegetable 26 1 Tomato, large, ripe, remove seeds 1 Onion, small 2 Tbls. Cilantro 1 Jalapeno Pepper 1/2 C. Lime Juice Chop all ingredients very fine or use a food processor; 1/2 cup = 1/2 cup raw vegetable.

1 C. rice = 1 protein, 1 grain, 1/2 Tbls. oil 37 Vegetarian Dishes Preheat oven to 375°. Combine cottage cheese, milk, egg, 1/8 tsp. of the nutmeg and mint in blender. Whirl until smooth, about 1 min. Heat oil in large skillet over medium heat. Add onion; saute 2 minutes. Add garlic; saute 1 min. Add tomatoes, salt, pepper and remaining 1/8 tsp. of nutmeg; saute 2 minutes. Add spinach; stirring, until spinach is tender and liquid evaporates in 3 to 5 minutes. Pour into a 9-inch pan. Bake for 30 minutes Let stand at least 20 minutes before serving.

58 Spaghetti Squash . . . . . . . . . . . . . . . . 59 Microwave Spaghetti Squash . . . . . . . . . . . . 59 Spaghette Squash Caserole. . . . . . . . . . . . . 59 Squash with Bell Pepper Sauce . . . . . . . . . . . 60 Spaghetti Squash and Red Clam Sauce . . . . . . . . 60 Spaghetti Squash Primavera . . . . . . . . . . . . 61 Potato Latkes. . . . . . . . . . . . . . . . . . 62 Grains and Starches BARLEY AND CORN MEDLEY Saute or microwave together: Summer Squash Sweet Onion Combine: 1 C.

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Abstinent Cooking for Food Addicts by FAA WSO

by Robert

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