By JMR Publishing
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Additional info for 80 astuces pour iOS 6
And you can stress others by demanding too much of them. This chapter starts by discussing the stress that you might cause others. If you think that this doesn't really interest you, think again. If you cause stress for others, they are unlikely to perform at their best. As a result, your expectations of their performance will not be met - which in turn can stress you. So don't do it! The second part of this chapter looks at how you can get others to do what you want without stressing them. If you achieve that, you will avoid some stress and be more effective with your time.
What specifically is it about this 'something' that might concern you? What exactly might you be fearful about? Are you likely to behaveheact differently from your state of normality? If so, why? Are you thinkinglfeeling irrationally or differently from your normal state? Why do you feel like this? Might you be forced to act in a manner you would rather not? What exactly is that manner and why does it concern you? 0 Are you happy about it? If not, why not? Be specific What is it about this that specifically worries you?
For many of us, this is not always as straightforward as it sounds. For instance: Let's say your mother asked you to visit and do a job for her. But you are really busy and it's a three hour drive and you had an argument the last time you went and you can't afford the petrol and it's probably only to change a light bulb. Let's assume that you think that it is an unreasonable request - but how easy would you find it to say 'no'? You might say: "No mum - I really don't have the petrol money" but if she then offered to pay, you'd be getting in the car within minutes.
80 astuces pour iOS 6 by JMR Publishing